ABOUT
Heal your body, naturally. As a passionate Massage Therapist I’m a firm believer in a holistic approach to healing. As a strong believer in God I'm blessed to be in a position to help others by promoting physical & emotional well-being in each of my clients.
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Benefits of Massage:
All massage therapy sessions are designed to the clients specific needs, whether it's chronic pain management or full body relaxation massage. Most of the time we could achieve both!
Benefits include: overall relaxation, alleviation of muscle pain, headache relief, increased flexibility, improved circulation of blood & lymph, release of endorphins (the body's natural pain killer), promotes mental clarity, promotes restful sleep, chronic pain management & helping calm the nervous system.
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Services
BY APPOINTMENT ONLY.
Swedish Massage
A calming, relaxing massage which relieves stress and tension in the body and mind.
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60 Minutes - $100
90 Minutes - $120
Deep Tissue Massage
Used for those who prefer deeper penetration into the muscle tissue for relief of chronic pain and tightness.
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60 Minutes - $100
90 Minutes- $120
Sports Massage
Modified deep tissue and Swedish techniques with stretching and movement. Increases flexibility and range of motion to help performance and promote healing.
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60 Minutes - $110
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Neck & Back Treatment
Help ease neck & back pain with this quick treatment to relieve stress and pain to accommodate your busy lifestyle.
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30 Minutes - $55
Aromatherapy Massage
*ADD ON* to any massage service! This method uses aromatherapy, very gentle massage techniques, and essential oils applied on your spine and on the feet. High quality essential oils are placed on the reflex points on the feet where the spine is represented. It is is designed to bring balance to the body with its relaxing and mild application.
$25 add on w/ any massage
Cupping Therapy
The suction and pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite. It is often used by athletes to release pain & improve range of motion that can help with performance.
Add onto your massage - $20
Lymphatic Drainage Massage
Gentle massage that helps you move lymph fluid through your body. In order for your immune system to work properly your lymph needs to be moving properly! Disruptions to the lymphatic system, such as surgery, bad habits or illness can cause fluid to build up. Lymphatic Drainage massage will help with that and create a healthier body and mind.
60 minutes- $110
Gift certificates available
"A healer's power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses."
Meet your therapist
About Kristen
Throughout my life, I have always known I have wanted to help others. I'm excited to share my love for therapeutic massage therapy to my clients. I attended Connecticut Center for Massage Therapy and quickly went on to acquire CT state license in massage therapy. I have experience in Swedish massage, relaxation techniques, deep tissue massage, trigger point therapy, myofascial release, sports massage, orthopedic massage, lymphatic drainage massage, stretch therapy and a wide variety of other healing modalities. I offer clients nurturing touch, authentic presence and pure intention to engage the whole person into deeper levels of relaxation and healing. Part of my gift is to connect with my clients on a deeper level, helping them understand that we are all connected in God, and they can facilitate in their own innate healing ability.
